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The Fishmonger

Mackerel in Tomato Sauce

Nutrition Facts
Serving Size
1 can (125 g)
per serve
% RI*
Energy
1054 kj
13%
252 kcal
Fat
19.00g
27%
Saturated Fat
3.400g
17%
Carbohydrates
5.50g
2%
Sugar
5.50g
6%
Fibre
2.4g
Protein
14.00g
28%
Salt
0.91g
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Feb 22 11:29 AM
13%
of RDI*
(252 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (69%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
252
Fat
19g
Carbs
5.5g
Prot
14g
There are 252 calories in 1 can (125 g) of The Fishmonger Mackerel in Tomato Sauce.
Calorie Breakdown: 69% fat, 9% carbs, 22% prot.

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