| Food database and calorie counter |
|
1 large (larger than 5.5 cm dia, raw)
|
Nutrition Facts
Serving Size
1 large (larger than 5.5 cm dia, raw)
Energy
882 kj
11%
211 kcal
Fat
6.03g
9%
Saturated Fat
1.175g
6%
Monounsaturated Fat
2.729g
Polyunsaturated Fat
1.862g
Carbohydrates
36.94g
14%
Sugar
15g
17%
Fibre
5.9g
Protein
3.59g
7%
Salt
0.28g
5%
Cholesterol
0mg
Potassium
845mg
42%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (68%)
Fat (25%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
211
|
|
Fat
6.03g
|
|
Carbs
36.94g
|
|
Prot
3.59g
|
| There are 211 calories in 1 large Sweetpotato. |
| Calorie Breakdown: 25% fat, 68% carbs, 7% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Potatoes:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
