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ASK Italian

Chicken Goujons with Potatoes

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1833 kj
22%
438 kcal
Fat
17.00g
24%
Saturated Fat
4.700g
24%
Carbohydrates
43.00g
17%
Sugar
3.90g
4%
Protein
27.00g
54%
Salt
0.91g
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Feb 24 03:12 PM
22%
of RDI*
(438 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (35%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
438
Fat
17g
Carbs
43g
Prot
27g
There are 438 calories in 1 serving of ASK Italian Chicken Goujons with Potatoes.
Calorie Breakdown: 35% fat, 40% carbs, 25% prot.

Related Potatoes from ASK Italian:

Pollo Milanese & Potatoes

Related Chicken from ASK Italian:

Risotto Con Funghi with Chicken
Pollo Milanese & Chips
Chicken Goujons with Chips
Prima Pollo E Pancetta
Pollo E Pancetta
Mushroom Ragu Pappardelle with Chicken
  View More ASK Italian Chicken Products

Other types of Potatoes:

Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
  View More Potatoes Nutritional Info

Other types of Chicken:

Chicken Thigh
Chicken Wing
Chicken Breast
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken
  View More Chicken Nutritional Info
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