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1 small (less than 4.5 cm dia, raw)
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Nutrition Facts
Serving Size
1 small (less than 4.5 cm dia, raw)
Energy
310 kj
4%
74 kcal
Fat
2.12g
3%
Saturated Fat
0.413g
2%
Monounsaturated Fat
0.959g
Polyunsaturated Fat
0.654g
Carbohydrates
12.98g
5%
Sugar
5.27g
6%
Fibre
2.1g
Protein
1.26g
3%
Salt
0.10g
2%
Cholesterol
0mg
Potassium
297mg
15%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (25%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
74
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Fat
2.12g
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Carbs
12.98g
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Prot
1.26g
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| There are 74 calories in 1 small Sweetpotato. |
| Calorie Breakdown: 25% fat, 68% carbs, 7% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Potatoes:
See also:
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