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Baked Sweetpotato (Peel Eaten)
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Nutrition Facts
Serving Size
1 medium (5 cm dia x 13 cm long, raw)
Energy
828 kj
10%
198 kcal
Fat
3.91g
6%
Saturated Fat
0.763g
4%
Monounsaturated Fat
1.753g
Polyunsaturated Fat
1.209g
Carbohydrates
38.29g
15%
Sugar
10.01g
11%
Fibre
6.3g
Protein
3.65g
7%
Salt
1.12g
19%
Cholesterol
0mg
Potassium
723mg
36%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (17%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
198
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Fat
3.91g
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Carbs
38.29g
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Prot
3.65g
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| There are 198 calories in 1 medium Baked Sweetpotato (Peel Eaten). |
| Calorie Breakdown: 17% fat, 75% carbs, 7% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Baked Potatoes:
See also:
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