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1 thin slice (approx 11 cm x 6.5 cm x 0.3 cm)
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Nutrition Facts
Serving Size
1 thin slice (approx 11 cm x 6.5 cm x 0.3 cm)
Energy
105 kj
1%
25 kcal
Fat
0.96g
1%
Saturated Fat
0.317g
2%
Monounsaturated Fat
0.464g
Polyunsaturated Fat
0.082g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
3.88g
8%
Salt
0.66g
11%
Cholesterol
8mg
Potassium
76mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
25
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Fat
0.96g
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Carbs
0g
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Prot
3.88g
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| There are 25 calories in 1 thin slice of Smoked or Cured Ham (Lean Only Eaten, Canned). |
| Calorie Breakdown: 36% fat, 0% carbs, 64% prot. |
Common serving sizes:
Related types of Ham:
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See also:
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