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Smoked or Cured Bacon (Lean Only Eaten)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
774 kj
9%
185 kcal
Fat
8.44g
12%
Saturated Fat
2.84g
14%
Monounsaturated Fat
4.04g
Polyunsaturated Fat
0.81g
Carbohydrates
1.35g
1%
Sugar
0g
0%
Fibre
0g
Protein
24.24g
48%
Salt
3.86g
64%
Cholesterol
58mg
Potassium
390mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(185 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (43%)
 
Protein (54%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
185
Fat
8.44g
Carbs
1.35g
Prot
24.24g
There are 185 calories in 100 grams of Smoked or Cured Bacon (Lean Only Eaten).
Calorie Breakdown: 43% fat, 3% carbs, 54% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (yield after cooking, fat removed) 7
1 medium slice (yield after cooking, fat removed) 11
100 g 185

Related types of Bacon:

Bacon (Cured, Microwaved, Cooked)
Bacon (Cured, Pan-Fried, Cooked)
Smoked or Cured Bacon
Bacon
Bacon (Cured, Baked, Cooked)
  View More Bacon Nutritional Info

See also:

Smoked or Cured Ham (Lean Only Eaten)
Bacon (Cured)
Beef Sausage (Cured, Cooked, Smoked)
Chopped Beef (Cured, Smoked)
Lower Sodium Smoked or Cured Bacon
  View More
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