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Minced Pork

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1100 kj
13%
263 kcal
Fat
21.19g
30%
Saturated Fat
7.87g
39%
Monounsaturated Fat
9.44g
Polyunsaturated Fat
1.91g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
16.88g
34%
Sodium
56mg
Cholesterol
72mg
Potassium
287mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(263 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (74%)
 
Protein (26%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
263
Fat
21.19g
Carbs
0g
Prot
16.88g
There are 263 calories in 100 grams of Minced Pork.
Calorie Breakdown: 74% fat, 0% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 oz 75
100 g 263
1 lb 1193

Related types of Minced Pork:

Breaded Minced Pork or Patty
Minced Pork (Frozen, Cooked)
Minced Pork (Cooked)
Fried Breaded or Floured Pork Steak or Cutlet
Ham Patties (Cured)
  View More Minced Pork Nutritional Info

Related types of Pork:

Pork Roast
Pork Loin (Tenderloin)
Pork
Pork Chop
Pork Spareribs
  View More Pork Nutritional Info

See also:

Tesco Pork Mince 12% Fat
Lidl British Pork Mince
Morrisons British Lean Minced Pork
By Sainsbury's 10% Fat Pork Mince
Minced Pork (Frozen)
  View More
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