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Minced Pork

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1100 kj
13%
263 kcal
Fat
21.19g
30%
Saturated Fat
7.87g
39%
Monounsaturated Fat
9.44g
Polyunsaturated Fat
1.91g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
16.88g
34%
Sodium
56mg
Cholesterol
72mg
Potassium
287mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(263 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (74%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
263
Fat
21.19g
Carbs
0g
Prot
16.88g
There are 263 calories in 100 grams of Minced Pork.
Calorie Breakdown: 74% fat, 0% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 oz 75
100 g 263
1 lb 1193

Related types of Minced Pork:

Minced Pork (Frozen, Cooked)
Minced Pork (Cooked)
Ham Patties (Cured)
Fried Breaded or Floured Pork Steak or Cutlet
Breaded Minced Pork or Patty
  View More Minced Pork Nutritional Info

Related types of Pork:

Pork Spareribs
Pork Roast
Pork Chop
Pork
Pork Loin (Tenderloin)
  View More Pork Nutritional Info

See also:

Lidl British Pork Mince
Tesco Pork Mince 12% Fat
By Sainsbury's 10% Fat Pork Mince
Morrisons British Lean Minced Pork
Minced Pork (Frozen)
  View More
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