Food database and calorie counter

Calories in Ham

Nutritional information for a variety of types and serving sizes of Ham is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Ham

Fat(g) Carbs(g) Prot(g)
Calories

Sliced Ham

1 slice 2.41 1.07 4.65 46
100 g 8.60 3.83 16.60 163

Sliced Ham (Extra Lean)

3 slices 1.80 1.66 10.89 69
100 g 2.86 2.63 17.28 110

Deli Sliced Ham

1 slice (10.5 cm sq) (22 g) 1.76 0.48 3.83 34
100 g 8.39 2.28 18.26 162

Foods related to Ham:

Bacon Butter Cheese Pork

Food Search

Recently Eaten Foods:

Wetherspoon Eggs Benedict
Subway 6" Barbecue Pulled Pork
Marks & Spencer BBQ Roast Ham
Tesco Smoked Gammon Joint
Aldi Pastrami
Tesco Light Choices Crumbed Ham

Get the app
    
© 2020 FatSecret. All rights reserved.