| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (105 g)
Energy
356 kj
4%
85 kcal
Fat
0.35g
0%
Saturated Fat
0.176g
1%
Monounsaturated Fat
0.069g
Polyunsaturated Fat
0.054g
Carbohydrates
18.96g
7%
Sugar
1.43g
2%
Fibre
1.7g
Protein
1.98g
4%
Salt
0.62g
10%
Cholesterol
1mg
Potassium
320mg
16%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (4%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
85
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Fat
0.35g
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Carbs
18.96g
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Prot
1.98g
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| There are 85 calories in 1 serving of Mashed Potato made with Milk (from Fresh). |
| Calorie Breakdown: 4% fat, 87% carbs, 9% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
Related types of Potatoes:
See also:
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