Food database and calorie counter |
|
Mashed Potato made with Milk and Fat (from Fresh)
|
Nutrition Facts
Serving Size
100 g
Energy
435 kj
5%
104 kcal
Fat
3.14g
4%
Saturated Fat
0.692g
3%
Monounsaturated Fat
1.395g
Polyunsaturated Fat
0.876g
Carbohydrates
17.48g
7%
Sugar
1.31g
1%
Fibre
1.5g
Protein
1.83g
4%
Salt
0.63g
11%
Cholesterol
1mg
Potassium
294mg
15%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (66%)
Fat (27%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
104
|
|
Fat
3.14g
|
|
Carbs
17.48g
|
|
Prot
1.83g
|
There are 104 calories in 100 grams of Mashed Potato made with Milk and Fat (from Fresh). |
Calorie Breakdown: 27% fat, 66% carbs, 7% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
Related types of Potatoes:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.