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1 small (4.5 cm - 6 cm dia, raw) yields
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Nutrition Facts
Serving Size
1 small (4.5 cm - 6 cm dia, raw) yields
Energy
373 kj
4%
89 kcal
Fat
0.36g
1%
Saturated Fat
0.185g
1%
Monounsaturated Fat
0.073g
Polyunsaturated Fat
0.056g
Carbohydrates
19.87g
8%
Sugar
1.5g
2%
Fibre
1.8g
Protein
2.08g
4%
Salt
0.66g
11%
Cholesterol
1mg
Potassium
336mg
17%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (4%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
89
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Fat
0.36g
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Carbs
19.87g
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Prot
2.08g
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| There are 89 calories in 1 small Mashed Potato made with Milk (from Fresh). |
| Calorie Breakdown: 4% fat, 87% carbs, 9% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
Related types of Potatoes:
See also:
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