| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
94 kj
1%
22 kcal
Fat
0.06g
0%
Saturated Fat
0.011g
0%
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0.021g
Carbohydrates
5.14g
2%
Sugar
0.11g
0%
Fibre
0.4g
Protein
0.71g
1%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
63mg
3%
Last updated: 22 Nov 22 08:13 PM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (2%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
22
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Fat
0.06g
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Carbs
5.14g
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Prot
0.71g
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| There are 22 calories in 1 piece of Jackfruit Seeds. |
| Calorie Breakdown: 2% fat, 86% carbs, 12% prot. |
Common serving sizes:
Related types of Seeds:
Related types of Nuts:
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