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Linwoods

Cold Milled Flaxseed

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2125 kj
25%
508 kcal
Fat
40.00g
57%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Monounsaturated Fat
8.500g
Polyunsaturated Fat
25.000g
Carbohydrates
3.00g
1%
Sugar
1.80g
2%
Fibre
24.0g
Protein
22.00g
44%
Salt
0.10g
2%
Cholesterol
0mg
Potassium
710mg
36%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Jan 24 04:50 PM
25%
of RDI*
(508 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (78%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
508
Fat
40g
Carbs
3g
Prot
22g
There are 508 calories in 100 g of Linwoods Cold Milled Flaxseed.
Calorie Breakdown: 78% fat, 3% carbs, 19% prot.

Related Seeds from Linwoods:

Shelled Hemp
Milled Flaxseed With Bio Cultures & Vitamin D
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  View More Linwoods Seeds Products

More products from Linwoods:

Protein Overnight Oats
Cold Milled Flaxseed
  View all Linwoods Products

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Flaxseed Seeds
  View More Seeds Nutritional Info
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