Food database and calorie counter  

Tahini Sesame Butter Seeds

Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
372 kj
4%
89 kcal
Fat
7.95g
11%
Saturated Fat
1.113g
6%
Monounsaturated Fat
3.002g
Polyunsaturated Fat
3.485g
Carbohydrates
3.22g
1%
Sugar
-
Fibre
0.7g
Protein
2.61g
5%
Sodium
5mg
Cholesterol
0mg
Potassium
69mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(89 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (75%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
89
Fat
7.95g
Carbs
3.22g
Prot
2.61g
There are 89 calories in 1 tablespoon of Tahini Sesame Butter Seeds.
Calorie Breakdown: 75% fat, 14% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 89
1 oz 168
100 g 592

Related types of Tahini:

Tahini Sesame Butter Seeds (From Raw and Stone Ground Kernels)
Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels)
Sesame Seed Butter Paste
Sesame Paste (Sesame Butter Made From Whole Seeds)
Sesame Butter (Tahini) (Made From Kernels)
  View More Tahini Nutritional Info

Related types of Seeds:

Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Whole Sesame Seeds
  View More Seeds Nutritional Info

See also:

Light Butter (Stick with Salt)
Roasted and Toasted Whole Sesame Seeds
Sesame Seeds
Light Butter (Stick without Salt)
Vegetable Oil-Butter Spread (Reduced Calorie)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Sainsbury's Chia Seeds
Cypressa Tahini
Delphi Houmous Dip with Olive Oil
California Garden Hummus Tahini Dip
Sunita Light Tahini
Meridian Light Tahini


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.