Food database and calorie counter  

Sainsbury's

Chia Seeds

Nutrition Facts
Serving Size
1 serving (15g)
per serve
% RI*
Energy
351 kj
4%
84 kcal
Fat
4.40g
6%
Saturated Fat
-
Carbohydrates
5.60g
2%
Sugar
-
Fibre
4.5g
Protein
3.20g
6%
Salt
-
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 21 Jun 17 02:04 PM
4%
of RDI*
(84 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (53%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
84
Fat
4.4g
Carbs
5.6g
Prot
3.2g
There are 84 calories in 1 serving of Sainsbury's Chia Seeds.
Calorie Breakdown: 53% fat, 30% carbs, 17% prot.

Related Tahini from Sainsbury's:

Tahini

More products from Sainsbury's:

Unsmoked Back Bacon Rashers
Duck & Hoisin Wrap
Roasted Vegetable Couscous
British Pork Crackling Loin Joint
Beautiful Berries Smoothie Mix
  View all Sainsbury's Products

Other types of Tahini:

Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels)
Sesame Paste (Sesame Butter Made From Whole Seeds)
Sesame Seed Butter Paste
Tahini Sesame Butter Seeds (From Raw and Stone Ground Kernels)
Tahini Sesame Butter Seeds
Sesame Butter (Tahini) (Made From Kernels)
  View More Tahini Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Sunita Light Tahini
Cypressa Tahini
California Garden Hummus Tahini Dip
Waitrose Tahini
Sunita Whole Tahini
Four Seasons Brown Lentils with Tahini


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.