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Delphi

Houmous Dip with Olive Oil

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
933 kj
11%
223 kcal
Fat
14.70g
21%
Saturated Fat
2.260g
11%
Carbohydrates
17.90g
7%
Sugar
1.40g
2%
Fibre
4.5g
Protein
6.86g
14%
Salt
2.75g
46%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Dec 16 03:28 PM
11%
of RDI*
(223 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (57%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
223
Fat
14.7g
Carbs
17.9g
Prot
6.86g
There are 223 calories in 100 g of Delphi Houmous Dip with Olive Oil.
Calorie Breakdown: 57% fat, 31% carbs, 12% prot.

Related Hummus from Delphi:

Lemon and Coriander Houmous
Hummus

More products from Delphi:

Classic Falafel
Avocado Houmous
Smoky Aubergine Dip
Deli Three Bean Salad
Medium Hot Chickpea Salad
  View all Delphi Products

Other types of Olive Oil:

Extra Virgin Olive Oil
Olive Oil
  View More Olive Oil Nutritional Info

Other types of Tahini:

Sesame Paste (Sesame Butter Made From Whole Seeds)
Sesame Seed Butter Paste
Sesame Butter (Tahini) (Made From Kernels)
Tahini Sesame Butter Seeds
Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels)
Tahini Sesame Butter Seeds (From Raw and Stone Ground Kernels)
  View More Tahini Nutritional Info
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