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Delphi

Houmous Dip with Olive Oil

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
933 kj
11%
223 kcal
Fat
14.70g
21%
Saturated Fat
2.260g
11%
Carbohydrates
17.90g
7%
Sugar
1.40g
2%
Fibre
4.5g
Protein
6.86g
14%
Salt
2.75g
46%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Dec 16 03:28 PM
11%
of RDI*
(223 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (57%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
223
Fat
14.7g
Carbs
17.9g
Prot
6.86g
There are 223 calories in a 100g serving of Delphi Houmous Dip with Olive Oil.
Calorie Breakdown: 57% fat, 31% carbs, 12% prot.

More products from Delphi:

Deli Three Bean Salad
Medium Hot Chickpea Salad
Black Olive Houmous Dip
Dolmades
Tabouli Salad
  View all Delphi Products

Other types of Olive Oil:

Olive Oil
Extra Virgin Olive Oil
  View More Olive Oil Nutritional Info

Other types of Tahini:

Tahini Sesame Butter Seeds (From Raw and Stone Ground Kernels)
Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels)
Sesame Butter (Tahini) (Made From Kernels)
Sesame Paste (Sesame Butter Made From Whole Seeds)
Tahini Sesame Butter Seeds
Sesame Seed Butter Paste
  View More Tahini Nutritional Info
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