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Tahini Sesame Butter Seeds (From Raw and Stone Ground Kernels)

Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
358 kj
4%
86 kcal
Fat
7.2g
10%
Saturated Fat
1.008g
5%
Monounsaturated Fat
2.719g
Polyunsaturated Fat
3.156g
Carbohydrates
3.93g
2%
Sugar
-
Fibre
1.4g
Protein
2.67g
5%
Salt
0.03g
0%
Cholesterol
0mg
Potassium
62mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(86 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (71%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
86
Fat
7.2g
Carbs
3.93g
Prot
2.67g
There are 86 calories in 1 tablespoon of Tahini Sesame Butter Seeds (From Raw and Stone Ground Kernels).
Calorie Breakdown: 71% fat, 17% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 86
1 oz 162
100 g 570

Related types of Tahini:

Tahini Sesame Butter Seeds
Sesame Seed Butter Paste
Sesame Paste (Sesame Butter Made From Whole Seeds)
Sesame Butter (Tahini) (Made From Kernels)
Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels)
  View More Tahini Nutritional Info

Related types of Seeds:

Dried Pumpkin and Squash Seed Kernels
Flaxseed Seeds
Dried Whole Sesame Seeds
Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
  View More Seeds Nutritional Info

See also:

Roasted White Sesame Seeds
Roasted and Toasted Whole Sesame Seeds
Sesame Seeds
  View More
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