Food database and calorie counter

Waitrose

Sesame Seeds

Nutrition Facts

Serving Size

100 g

Energy

2586 kj

31%

618 kcal

Fat

53.50g

76%

Saturated Fat

8.500g

43%

Carbohydrates

3.20g

Sugar

0.80g

Fibre

9.0g

Protein

26.50g

53%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 29 Dec 22 12:51 PM

Source: FatSecret Platform API

31%

of RDI*

(618 cal)

Calorie Breakdown:

Carbohydrate (2%)

Fat (80%)

Protein (18%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

618

Fat

53.5g

Carbs

3.2g

Prot

26.5g

There are 618 calories in 100 g of Waitrose Sesame Seeds.

Calorie Breakdown: 80% fat, 2% carbs, 18% prot.

Related Seeds from Waitrose:

Chia Seeds
Mixed Seeds
Goji, Seed & Berry Mix
Milled Golden Flaxseed with Coconut, Mango & Pineapple
Amaranth
Sunflower Seeds

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Other types of Seeds:

Dry Roasted Sunflower Seeds (with Salt Added)
Flaxseed Seeds
Dried Whole Sesame Seeds
Dried Sunflower Seed Kernels
Tahini Sesame Butter Seeds
Dried Pumpkin and Squash Seed Kernels
	View More Seeds Nutritional Info

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