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Calories in Seeds

Nutritional information for a variety of types and serving sizes of Seeds is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Seeds

Fat(g) Carbs(g) Prot(g)
Calories

Dried Whole Sesame Seeds

1 tbsp 4.47 2.11 1.60 52
100 g 49.67 23.45 17.73 573

Dry Roasted Sunflower Seeds (with Salt Added)

100 g 49.80 24.07 19.33 582

Dried Sunflower Seed Kernels

100 g 49.57 18.76 22.78 570

Foods related to Seeds:

Dried Fruit Nuts Snacks Sunflower Seeds
Trail Mix

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