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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2397 kj
29%
573 kcal
Fat
49.67g
71%
Saturated Fat
6.957g
35%
Monounsaturated Fat
18.759g
Polyunsaturated Fat
21.773g
Carbohydrates
23.45g
9%
Sugar
0.3g
0%
Fibre
11.8g
Protein
17.73g
35%
Salt
0.03g
0%
Cholesterol
0mg
Potassium
468mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
29%
of RDI*
(573 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (73%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
573
Fat
49.67g
Carbs
23.45g
Prot
17.73g
There are 573 calories in 100 grams of Dried Whole Sesame Seeds.
Calorie Breakdown: 73% fat, 15% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 52
100 g 573

Related types of Seeds:

Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Tahini Sesame Butter Seeds
Dried Pumpkin and Squash Seed Kernels
Flaxseed Seeds
  View More Seeds Nutritional Info

See also:

Sesame Seeds
Sesame Sauce
Salt Free Multigrain Cracker
Whole Sesame Seeds
Roasted and Toasted Whole Sesame Seeds
  View More
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