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Tree of Life

Pumpkin Seeds

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2372 kj
28%
567 kcal
Fat
47.00g
67%
Saturated Fat
12.000g
60%
Carbohydrates
3.30g
1%
Sugar
3.30g
4%
Fibre
10.0g
Protein
30.00g
60%
Salt
0.04g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 May 23 01:14 PM
28%
of RDI*
(567 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (76%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
567
Fat
47g
Carbs
3.3g
Prot
30g
There are 567 calories in 100 g of Tree of Life Pumpkin Seeds.
Calorie Breakdown: 76% fat, 2% carbs, 22% prot.

More products from Tree of Life:

Soya Mince
Soya Chunks
Organic Unroasted Buckwheat
Organic Wheat Bran
  View all Tree of Life Products

Other types of Seeds:

Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
Dried Whole Sesame Seeds
Flaxseed Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
  View More Seeds Nutritional Info
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