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Linwoods

Shelled Hemp

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
2582 kj
31%
617 kcal
Fat
52.30g
75%
Saturated Fat
5.500g
28%
Trans Fat
0.000g
Monounsaturated Fat
5.600g
Polyunsaturated Fat
36.800g
Carbohydrates
1.10g
0%
Sugar
1.10g
1%
Fibre
2.1g
Protein
34.50g
69%
Salt
0.12g
2%
Cholesterol
0mg
Potassium
0mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Apr 20 06:00 AM
31%
of RDI*
(617 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (77%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
617
Fat
52.3g
Carbs
1.1g
Prot
34.5g
There are 617 calories in a 100g serving of Linwoods Shelled Hemp.
Calorie Breakdown: 77% fat, 1% carbs, 23% prot.

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