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Linwoods

Shelled Hemp

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
2481 kj
30%
593 kcal
Fat
49.5g
71%
Saturated Fat
4.7g
24%
Trans Fat
0g
Monounsaturated Fat
5.6g
Polyunsaturated Fat
36.8g
Carbohydrates
7.6g
3%
Sugar
1.7g
2%
Fibre
5.9g
Protein
35.1g
70%
Sodium
50mg
Cholesterol
0mg
Potassium
0mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Jun 12 06:05 AM
30%
of RDI*
(593 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (72%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
593
Fat
49.5g
Carbs
7.6g
Prot
35.1g
There are 593 calories in a 100g serving of Linwoods Shelled Hemp.
Calorie Breakdown: 72% fat, 5% carbs, 23% prot.

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