Food database and calorie counter

Linwoods

Milled Flaxseed With Bio Cultures & Vitamin D

Nutrition Facts

Serving Size

100 g

Energy

2013 kj

24%

481 kcal

Fat

36.60g

52%

Saturated Fat

3.200g

16%

Carbohydrates

6.00g

Sugar

1.90g

Fibre

28.4g

Protein

17.90g

36%

Salt

0.15g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 04 Oct 20 04:38 AM

Source: FatSecret Platform API

24%

of RDI*

(481 cal)

Calorie Breakdown:

Carbohydrate (5%)

Fat (78%)

Protein (17%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

481

Fat

36.6g

Carbs

Prot

17.9g

There are 481 calories in 100 g of Linwoods Milled Flaxseed With Bio Cultures & Vitamin D.

Calorie Breakdown: 78% fat, 6% carbs, 17% prot.

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Protein Overnight Oats
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