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Linwoods

Milled Flaxseed, Sunflower, Pumpkin, Sesame Seeds and Goji Berries

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
2318 kj
28%
554 kcal
Fat
44.6g
64%
Saturated Fat
5.7g
28%
Monounsaturated Fat
5.6g
Polyunsaturated Fat
27.3g
Carbohydrates
27.6g
11%
Sugar
7.8g
9%
Fibre
19.8g
Protein
20.5g
41%
Sodium
100mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
Ingredients:43.5% Organic Flaxseed, 15% Goji Berries, 1.5% Corn Starch (anti-caking agent), Sunflower Seeds, Pumpkin Seeds and Sesame Seeds.
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Last updated: 21 Oct 14 04:43 PM
28%
of RDI*
(554 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (68%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
554
Fat
44.6g
Carbs
27.6g
Prot
20.5g
There are 554 calories in a 100g serving of Linwoods Milled Flaxseed, Sunflower, Pumpkin, Sesame Seeds and Goji Berries.
Calorie Breakdown: 68% fat, 19% carbs, 14% prot.

Related Seeds from Linwoods:

Milled Organic Flaxseed
Shelled Hemp
Shelled Hemp
Flaxseed, Sunflower & Pumpkin Seeds
Milled Organic Flaxseed
Milled Flaxseed, Cocoa & Berries
  View More Linwoods Seeds Products

More products from Linwoods:

Multigrain Loaf
Goodness Farmhouse Wheaten
  View all Linwoods Products

Other types of Seeds:

Dried Whole Sesame Seeds
Tahini Sesame Butter Seeds
Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
  View More Seeds Nutritional Info
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