Food database and calorie counter  

Linwoods

Milled Flaxseed, Sunflower, Pumpkin, Sesame Seeds and Goji Berries

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
2318 kj
28%
554 kcal
Fat
44.6g
64%
Saturated Fat
5.7g
29%
Monounsaturated Fat
5.6g
Polyunsaturated Fat
27.3g
Carbohydrates
27.6g
11%
Sugar
7.8g
9%
Fibre
19.8g
Protein
20.5g
41%
Sodium
100mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
Ingredients:43.5% Organic Flaxseed, 15% Goji Berries, 1.5% Corn Starch (anti-caking agent), Sunflower Seeds, Pumpkin Seeds and Sesame Seeds.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 21 Oct 14 04:43 PM
28%
of RDI*
(554 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (68%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
554
Fat
44.6g
Carbs
27.6g
Prot
20.5g
There are 554 calories in a 100g serving of Linwoods Milled Flaxseed, Sunflower, Pumpkin, Sesame Seeds and Goji Berries.
Calorie Breakdown: 68% fat, 19% carbs, 14% prot.

Related Seeds from Linwoods:

Milled Flaxseed, Cocoa & Berries
Flaxseed, Sunflower & Pumpkin Seeds
Milled Flaxseed With Bio Cultures & Vitamin D
Milled Organic Flaxseed
Snackettes Super Seeds
Milled Chia Seed
  View More Linwoods Seeds Products

More products from Linwoods:

Multigrain Loaf
Goodness Farmhouse Wheaten
  View all Linwoods Products

Other types of Seeds:

Dry Roasted Sunflower Seeds (with Salt Added)
Tahini Sesame Butter Seeds
Dried Pumpkin and Squash Seed Kernels
Dried Sunflower Seed Kernels
Dried Whole Sesame Seeds
Flaxseed Seeds
  View More Seeds Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Warburtons Malted Grain & Seeds
Naturya Superfood Breakfast Boost Seed Crunch
Superdrug Chilli Mix
The Foodie Market Linseed Mix
Pret A Manger Porridge Topping - Cranberry & Seeds
Planet Organic Sprouted Buckwheat


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.