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Linwoods

Snackettes Super Seeds

Nutrition Facts
Serving Size
1 serving (30 g)
per serve
% RI*
Energy
749 kj
9%
179 kcal
Fat
14.90g
21%
Saturated Fat
1.800g
9%
Carbohydrates
1.50g
1%
Sugar
0.60g
1%
Fibre
4.8g
Protein
7.30g
15%
Salt
0.05g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Feb 18 08:15 AM
9%
of RDI*
(179 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (79%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
179
Fat
14.9g
Carbs
1.5g
Prot
7.3g
There are 179 calories in 1 serving (30 g) of Linwoods Snackettes Super Seeds.
Calorie Breakdown: 79% fat, 4% carbs, 17% prot.

Related Seeds from Linwoods:

Milled Organic Flaxseed
Shelled Hemp
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Milled Flaxseed, Sunflower, Pumpkin, Sesame Seeds and Goji Berries
Milled Organic Flaxseed
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More products from Linwoods:

Multigrain Loaf
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Other types of Seeds:

Dried Pumpkin and Squash Seed Kernels
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Other types of Nuts:

Mixed Nuts
Pecan Nuts
Walnuts
Almonds
Peanuts
Cashew Nuts
  View More Nuts Nutritional Info
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