Food database and calorie counter  

Linwoods

Snackettes Super Seeds

Nutrition Facts
Serving Size
1 serving (30g)
per serve
% RI*
Energy
749 kj
9%
179 kcal
Fat
14.9g
21%
Saturated Fat
1.8g
9%
Carbohydrates
1.5g
1%
Sugar
0.6g
1%
Fibre
4.8g
Protein
7.3g
15%
Sodium
20mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 27 Feb 18 08:15 AM
9%
of RDI*
(179 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (79%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
179
Fat
14.9g
Carbs
1.5g
Prot
7.3g
There are 179 calories in 1 serving of Linwoods Snackettes Super Seeds.
Calorie Breakdown: 79% fat, 4% carbs, 17% prot.

Related Seeds from Linwoods:

Milled Organic Flaxseed
Milled Flaxseed With Bio Cultures & Vitamin D
Milled Organic Flaxseed
Milled Chia Seed
Shelled Hemp
Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Q10
  View More Linwoods Seeds Products

More products from Linwoods:

Multigrain Loaf
Goodness Farmhouse Wheaten
  View all Linwoods Products

Other types of Seeds:

Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
Flaxseed Seeds
Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Whole Sesame Seeds
  View More Seeds Nutritional Info

Other types of Nuts:

Mixed Nuts
Peanuts
Cashew Nuts
Almonds
Walnuts
Pecan Nuts
  View More Nuts Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Aldi Mixed Nuts
Kind Pomegranate Blueberry Pistachio Bar
Whitworths Shots Nuts with A Hint of Smoke
Aasani Cashew Nuts
Costa Coffee Mixed Nuts
Alesto Pine Nuts


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.