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Peanuts

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2372 kj
28%
567 kcal
Fat
49.24g
70%
Saturated Fat
6.834g
34%
Monounsaturated Fat
24.429g
Polyunsaturated Fat
15.559g
Carbohydrates
16.13g
6%
Sugar
3.97g
4%
Fibre
8.5g
Protein
25.8g
52%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
705mg
35%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
28%
of RDI*
(567 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (73%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
567
Fat
49.24g
Carbs
16.13g
Prot
25.8g
There are 567 calories in 100 grams of Peanuts.
Calorie Breakdown: 73% fat, 11% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 oz 161
100 g 567
1 cup 828

Related types of Peanuts:

Dry Roasted Salted Peanuts
Honey Roasted Peanuts
Dry Roasted Unsalted Peanuts
Boiled Peanuts
Dry Roasted Peanuts (with Salt)
  View More Peanuts Nutritional Info

Related types of Nuts:

Cashew Nuts
Almonds
Pecan Nuts
Mixed Nuts
Walnuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

KP Original Salted Peanuts
Roasted Salted Peanuts
Tesco Jumbo Dry Roasted Peanuts
Peanuts in Shell (Shell Not Eaten)
Roasted Unsalted Peanuts
  View More
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