Food database and calorie counter  

1 cup

Peanuts

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
3464 kj
41%
828 kcal
Fat
71.89g
103%
Saturated Fat
9.978g
50%
Monounsaturated Fat
35.666g
Polyunsaturated Fat
22.716g
Carbohydrates
23.55g
9%
Sugar
5.8g
6%
Fibre
12.4g
Protein
37.67g
75%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
1029mg
51%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
41%
of RDI*
(828 cal)
41% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (73%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

Peanuts
 

Nutritional Summary:

Cals
828
Fat
71.89g
Carbs
23.55g
Prot
37.67g
There are 828 calories in 1 cup of Peanuts.
Calorie Breakdown: 73% fat, 11% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
100 g 567
1 cup 828

Related types of Peanuts:

Dry Roasted Salted Peanuts
Boiled Peanuts
Dry Roasted Unsalted Peanuts
Dry Roasted Peanuts (with Salt)
Honey Roasted Peanuts
  View More Peanuts Nutritional Info

Related types of Nuts:

Cashew Nuts
Almonds
Mixed Nuts
Walnuts
Pecan Nuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

KP Original Salted Peanuts
KP Dry Roasted Peanuts
Roasted Salted Peanuts
Peanuts in Shell (Shell Not Eaten)
Tyrrells Spicy Coated Peanuts
  View More
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