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Linwoods

Milled Organic Flaxseed

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
2125 kj
25%
508 kcal
Fat
40g
57%
Saturated Fat
4.5g
22%
Monounsaturated Fat
8.5g
Polyunsaturated Fat
25.3g
Carbohydrates
3g
1%
Sugar
1.8g
2%
Protein
22.1g
44%
Sodium
100mg
Potassium
720mg
36%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
Compensated Carbs using Fibre
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Last updated: 09 Feb 16 06:36 PM
25%
of RDI*
(508 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (78%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
508
Fat
40g
Carbs
3g
Prot
22.1g
There are 508 calories in a 100g serving of Linwoods Milled Organic Flaxseed.
Calorie Breakdown: 78% fat, 3% carbs, 19% prot.

Related Seeds from Linwoods:

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  View all Linwoods Products

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  View More Seeds Nutritional Info
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