Food database and calorie counter

Linwoods

Milled Organic Flaxseed

Nutrition Facts

Serving Size

100 g

Energy

2201 kj

26%

526 kcal

Fat

41.00g

59%

Saturated Fat

4.900g

25%

Monounsaturated Fat

8.100g

Polyunsaturated Fat

26.000g

Carbohydrates

6.50g

Sugar

1.60g

Fibre

20.0g

Protein

23.00g

46%

Salt

0.21g

Potassium

710mg

36%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Additional Description/Notes:
Compensated Carbs using Fibre

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Last updated: 08 Oct 23 08:50 AM

Source: FatSecret Platform API

26%

of RDI*

(526 cal)

Calorie Breakdown:

Carbohydrate (5%)

Fat (76%)

Protein (19%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

526

Fat

41g

Carbs

6.5g

Prot

23g

There are 526 calories in 100 g of Linwoods Milled Organic Flaxseed.

Calorie Breakdown: 76% fat, 5% carbs, 19% prot.

Related Seeds from Linwoods:

Cold Milled Flaxseed
Milled Flaxseed, Cocoa & Berries
Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Q10
Shelled Hemp
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	View More Linwoods Seeds Products

More products from Linwoods:

Protein Overnight Oats
Cold Milled Flaxseed
	View all Linwoods Products

Other types of Seeds:

Dried Pumpkin and Squash Seed Kernels
Dried Sunflower Seed Kernels
Flaxseed Seeds
Dried Whole Sesame Seeds
Tahini Sesame Butter Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
	View More Seeds Nutritional Info

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