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Linwoods

Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Q10

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2393 kj
29%
572 kcal
Fat
48.00g
69%
Saturated Fat
6.100g
31%
Monounsaturated Fat
12.100g
Polyunsaturated Fat
27.300g
Carbohydrates
3.80g
1%
Sugar
2.80g
3%
Fibre
17.0g
Protein
22.00g
44%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
650mg
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Nov 23 06:49 AM
29%
of RDI*
(572 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (81%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

Linwoods Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Q10
 

Nutritional Summary:

Cals
572
Fat
48g
Carbs
3.8g
Prot
22g
There are 572 calories in 100 g of Linwoods Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Q10.
Calorie Breakdown: 81% fat, 3% carbs, 16% prot.

Related Seeds from Linwoods:

Milled Flaxseed With Bio Cultures & Vitamin D
Milled Organic Sprouted Flaxseed
Snackettes Super Seeds
Flaxseed, Sunflower & Pumpkin Seeds
Milled Organic Flaxseed
Multiboost
  View More Linwoods Seeds Products

More products from Linwoods:

Protein Overnight Oats
Cold Milled Flaxseed
  View all Linwoods Products

Other types of Seeds:

Dry Roasted Sunflower Seeds (with Salt Added)
Tahini Sesame Butter Seeds
Dried Sunflower Seed Kernels
Dried Pumpkin and Squash Seed Kernels
Dried Whole Sesame Seeds
Flaxseed Seeds
  View More Seeds Nutritional Info

Other types of Breakfast Items:

Scrambled Egg
Egg and Cheese Sandwich
Oatmeal
Toasted Bread
  View More Breakfast Items Nutritional Info
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