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Linwoods

Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Q10

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
2473 kj
30%
591 kcal
Fat
52.3g
75%
Saturated Fat
9.1g
46%
Monounsaturated Fat
12.1g
Polyunsaturated Fat
28.9g
Carbohydrates
21.1g
8%
Sugar
2.5g
3%
Fibre
17.9g
Protein
18g
36%
Sodium
20mg
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Jan 14 04:56 AM
30%
of RDI*
(591 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (75%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
591
Fat
52.3g
Carbs
21.1g
Prot
18g
There are 591 calories in a 100g serving of Linwoods Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Q10.
Calorie Breakdown: 75% fat, 13% carbs, 11% prot.

Related Seeds from Linwoods:

Snackettes Super Seeds
Milled Chia Seed
Shelled Hemp
Milled Flaxseed, Sunflower, Pumpkin, Sesame Seeds and Goji Berries
Milled Organic Flaxseed
Milled Flaxseed, Cocoa & Berries
  View More Linwoods Seeds Products

More products from Linwoods:

Multigrain Loaf
Goodness Farmhouse Wheaten
  View all Linwoods Products

Other types of Seeds:

Dried Whole Sesame Seeds
Tahini Sesame Butter Seeds
Flaxseed Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Pumpkin and Squash Seed Kernels
Dried Sunflower Seed Kernels
  View More Seeds Nutritional Info

Other types of Breakfast Items:

Egg and Cheese Sandwich
Toasted Bread
Oatmeal
Scrambled Egg
  View More Breakfast Items Nutritional Info
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