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Linwoods

Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Q10

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2473 kj
30%
591 kcal
Fat
52.30g
75%
Saturated Fat
9.100g
46%
Monounsaturated Fat
12.100g
Polyunsaturated Fat
28.900g
Carbohydrates
21.10g
8%
Sugar
2.50g
3%
Fibre
17.9g
Protein
18.00g
36%
Salt
0.05g
1%
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Jan 14 04:56 AM
30%
of RDI*
(591 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (75%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
591
Fat
52.3g
Carbs
21.1g
Prot
18g
There are 591 calories in 100 g of Linwoods Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Q10.
Calorie Breakdown: 75% fat, 13% carbs, 11% prot.

Related Seeds from Linwoods:

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