Food database and calorie counter  

Toasted Bread

Nutrition Facts
Serving Size
1 regular slice
per serve
% RI*
Energy
294 kj
4%
70 kcal
Fat
0.96g
1%
Saturated Fat
0.139g
1%
Monounsaturated Fat
0.191g
Polyunsaturated Fat
0.502g
Carbohydrates
13.06g
5%
Sugar
1.14g
1%
Fibre
0.6g
Protein
2.16g
4%
Salt
0.36g
6%
Cholesterol
0mg
Potassium
31mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (12%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
70
Fat
0.96g
Carbs
13.06g
Prot
2.16g
There are 70 calories in 1 regular slice of Toasted Bread.
Calorie Breakdown: 12% fat, 75% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 50
1 serving (24 g) 70
1 regular slice 70
1 large slice 79
1 oz 83
100 g 293

Related types of Toast:

Toasted French or Vienna Bread (Includes Sourdough)
Toasted Rye Bread
Texas Toast
Toasted Multigrain Bread
Toasted White Bread
  View More Toast Nutritional Info

Related types of Bread:

Whole Wheat Bread
White Bread
Dinner Rolls
Sour Dough Bread
Multigrain Bread
  View More Bread Nutritional Info
Other related foods
Breakfast Items

See also:

Toasted Whole Wheat Bread
Toasted Mixed Grain Bread
Toasted 100% Whole Wheat Bread
Toasted Oat Bran Bread
Toasted Sprouted Wheat Bread
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Weight Watchers Milk Chocolate Cereal Bar
Harvest Morn Wheat Bisks
Exante Diet Berry Yoghurt Museli
Harvest Morn Choco Wheaties
Morrisons Super Smooth Original Porridge
Starbucks Berry Bircher


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.