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Toasted Bread

Nutrition Facts
Serving Size
1 regular slice
per serve
% RI*
Energy
294 kj
4%
70 kcal
Fat
0.96g
1%
Saturated Fat
0.139g
1%
Monounsaturated Fat
0.191g
Polyunsaturated Fat
0.502g
Carbohydrates
13.06g
5%
Sugar
1.14g
1%
Fibre
0.6g
Protein
2.16g
4%
Sodium
142mg
Cholesterol
0mg
Potassium
31mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (12%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
70
Fat
0.96g
Carbs
13.06g
Prot
2.16g
There are 70 calories in 1 regular slice of Toasted Bread.
Calorie Breakdown: 12% fat, 75% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 50
1 serving (24 g) 70
1 regular slice 70
1 large slice 79
1 oz 83
100 g 293

Related types of Toast:

Texas Toast
Toasted White Bread
Toasted Multigrain Bread
Toasted Rye Bread
Toasted French or Vienna Bread (Includes Sourdough)
  View More Toast Nutritional Info

Related types of Bread:

White Bread
Whole Wheat Bread
Sour Dough Bread
Dinner Rolls
Multigrain Bread
  View More Bread Nutritional Info
Other related foods
Breakfast Items

See also:

Toasted White Bread (Home Recipe or Bakery)
Toasted 100% Whole Wheat Bread
Toasted Raisin Bread
Toasted Whole Wheat Bread
Toasted Whole Wheat Bread (Commercial)
  View More
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