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Scrambled Egg

Nutrition Facts
Serving Size
2 eggs
per serve
% RI*
Energy
834 kj
10%
199 kcal
Fat
15.21g
22%
Saturated Fat
5.784g
29%
Monounsaturated Fat
5.536g
Polyunsaturated Fat
1.851g
Carbohydrates
1.96g
1%
Sugar
1.43g
2%
Fibre
0g
Protein
13.01g
26%
Salt
0.53g
9%
Cholesterol
400mg
Potassium
138mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
10%
of RDI*
(199 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (70%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

Nutritional Summary:

Cals
199
Fat
15.21g
Carbs
1.96g
Prot
13.01g
There are 199 calories in 2 Scrambled Eggs.
Calorie Breakdown: 70% fat, 4% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 oz 60
2 eggs 199
100 g 212

Related types of Scrambled Eggs:

Egg Omelette or Scrambled Egg
Egg Omelette or Scrambled Egg with Cheese
Egg Omelette or Scrambled Egg with Mushrooms
Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
Scrambled Egg (Whole, Cooked)
  View More Scrambled Eggs Nutritional Info

Related types of Eggs:

Egg
Poached Egg (with Salt)
Boiled Egg
Fried Egg
Egg White
  View More Eggs Nutritional Info
Other related foods
Breakfast Items

See also:

You searched for Scrambled Egg. Did you mean:
Egg Omelette or Scrambled Egg (Fat Added in Cooking)
Egg Omelette or Scrambled Egg (Fat Not Added in Cooking)
Cooked Egg
Colour Fit Scrambled Egg on Toast
Egg Omelette or Scrambled Egg with Vegetables
  View More
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