Food database and calorie counter  

Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans

Nutrition Facts
Serving Size
1 large
per serve
% RI*
Energy
649 kj
8%
155 kcal
Fat
10.89g
16%
Saturated Fat
4.047g
20%
Monounsaturated Fat
4.043g
Polyunsaturated Fat
1.535g
Carbohydrates
3.75g
1%
Sugar
2.65g
3%
Fibre
0.5g
Protein
10.2g
20%
Salt
1.09g
18%
Cholesterol
246mg
Potassium
205mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(155 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (64%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
155
Fat
10.89g
Carbs
3.75g
Prot
10.2g
There are 155 calories in 1 large Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans.
Calorie Breakdown: 64% fat, 10% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 oz 43
1 small 122
1 medium 146
100 g 152
1 large 155
1 serving (102 g) 155
1 egg 155
1 extra large 164
1 cup 287

Related types of Scrambled Eggs:

Scrambled Egg
Egg Omelette or Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelette or Scrambled Egg with Cheese
Egg Omelette or Scrambled Egg with Mushrooms
  View More Scrambled Eggs Nutritional Info

Related types of Omelets:

Egg Omelette or Scrambled Egg with Sausage
Egg Omelette
Egg Omelette or Scrambled Egg with Vegetables
Egg Omelette or Scrambled Egg with Ham or Bacon
  View More Omelets Nutritional Info
Other related foods
Eggs

See also:

Egg Omelette or Scrambled Egg with Chorizo
Egg Omelette or Scrambled Egg with Chicken
Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes
Egg Omelette or Scrambled Egg with Beef
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Waitrose Essential Scotch Eggs
Tesco Spanish Style Tortilla
Tesco Egg and Cress Sandwich
Waitrose Duchy Organic Eggs
Iceland Scotch Eggs
Tesco Eggs


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.