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Egg Omelette or Scrambled Egg with Sausage

Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
756 kj
9%
181 kcal
Fat
14.26g
20%
Saturated Fat
4.329g
22%
Monounsaturated Fat
6.005g
Polyunsaturated Fat
2.26g
Carbohydrates
1.29g
0%
Sugar
1.31g
1%
Fibre
0g
Protein
11.13g
22%
Sodium
322mg
Cholesterol
215mg
Potassium
161mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(181 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (72%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
181
Fat
14.26g
Carbs
1.29g
Prot
11.13g
There are 181 calories in 1 medium Egg Omelette or Scrambled Egg with Sausage.
Calorie Breakdown: 72% fat, 3% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 oz 63
1 small 152
1 medium 181
1 egg 194
1 serving (87 g) 194
1 large 194
1 extra large 207
100 g 223
1 cup 448

Related types of Scrambled Eggs:

Egg Omelette or Scrambled Egg
Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
Egg Omelette or Scrambled Egg with Mushrooms
Egg Omelette or Scrambled Egg with Cheese
Scrambled Egg (Whole, Cooked)
Scrambled Egg
  View More Scrambled Eggs Nutritional Info

Related types of Omelets:

Egg Omelette or Scrambled Egg with Ham or Bacon
Egg Omelette
Egg Omelette or Scrambled Egg with Vegetables
  View More Omelets Nutritional Info
Other related foods
Eggs, Sausages

See also:

Egg Omelette or Scrambled Egg with Sausage and Cheese
Egg Omelette or Scrambled Egg with Sausage and Mushrooms
Egg Omelette or Scrambled Egg with Chorizo
Egg Omelette or Scrambled Egg with Chicken
Egg Omelette or Scrambled Egg with Beef
  View More
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