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Egg Omelette or Scrambled Egg with Beef
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Nutrition Facts
Serving Size
1 large
Energy
568 kj
7%
136 kcal
Fat
9.42g
13%
Saturated Fat
2.914g
15%
Monounsaturated Fat
3.828g
Polyunsaturated Fat
1.419g
Carbohydrates
2.24g
1%
Sugar
1.88g
2%
Fibre
0.1g
Protein
9.91g
20%
Salt
0.77g
13%
Cholesterol
242mg
Potassium
144mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (64%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
136
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Fat
9.42g
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Carbs
2.24g
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Prot
9.91g
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| There are 136 calories in 1 large Egg Omelette or Scrambled Egg with Beef. |
| Calorie Breakdown: 64% fat, 7% carbs, 30% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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