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Egg Omelette or Scrambled Egg with Mushrooms

Nutrition Facts
Serving Size
1 large
per serve
% RI*
Energy
382 kj
5%
91 kcal
Fat
6.34g
9%
Saturated Fat
1.869g
9%
Monounsaturated Fat
2.514g
Polyunsaturated Fat
1.104g
Carbohydrates
2.05g
1%
Sugar
1.6g
2%
Fibre
0.4g
Protein
6.37g
13%
Sodium
289mg
Cholesterol
185mg
Potassium
107mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(91 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (63%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
91
Fat
6.34g
Carbs
2.05g
Prot
6.37g
There are 91 calories in 1 large Egg Omelette or Scrambled Egg with Mushrooms.
Calorie Breakdown: 63% fat, 9% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 oz 35
1 small 71
1 medium 84
1 egg 91
1 serving (73 g) 91
1 large 91
1 extra large 99
100 g 125
1 cup 241

Related types of Scrambled Eggs:

Scrambled Egg (Whole, Cooked)
Egg Omelette or Scrambled Egg with Cheese
Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
Egg Omelette or Scrambled Egg
Scrambled Egg
  View More Scrambled Eggs Nutritional Info

Related types of Omelets:

Egg Omelette or Scrambled Egg with Ham or Bacon
Egg Omelette
Egg Omelette or Scrambled Egg with Vegetables
Egg Omelette or Scrambled Egg with Sausage
  View More Omelets Nutritional Info
Other related foods
Eggs

See also:

Mushrooms
Egg Omelette or Scrambled Egg with Beef
Egg Substitute (Frozen)
Egg Whole (Dried, Powder, Glucose Reduced)
Egg Yolk (Frozen)
  View More
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