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Unearthed

Spanish Spinach Omelette

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
577 kj
7%
138 kcal
Fat
7.10g
10%
Saturated Fat
1.200g
6%
Carbohydrates
13.00g
5%
Sugar
1.20g
1%
Fibre
1.9g
Protein
5.10g
10%
Salt
0.71g
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Aug 23 07:41 AM
7%
of RDI*
(138 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (47%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
138
Fat
7.1g
Carbs
13g
Prot
5.1g
There are 138 calories in 100 g of Unearthed Spanish Spinach Omelette.
Calorie Breakdown: 47% fat, 38% carbs, 15% prot.

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