| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 small
Energy
298 kj
4%
71 kcal
Fat
4.95g
7%
Saturated Fat
1.459g
7%
Monounsaturated Fat
1.963g
Polyunsaturated Fat
0.862g
Carbohydrates
1.6g
1%
Sugar
1.25g
1%
Fibre
0.3g
Protein
4.98g
10%
Salt
0.56g
9%
Cholesterol
145mg
Potassium
83mg
4%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (9%)
Fat (63%)
Protein (28%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
71
|
|
Fat
4.95g
|
|
Carbs
1.6g
|
|
Prot
4.98g
|
| There are 71 calories in 1 small Egg Omelette or Scrambled Egg with Mushrooms. |
| Calorie Breakdown: 63% fat, 9% carbs, 28% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
