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Egg Yolk

Nutrition Facts
Serving Size
1 large
per serve
% RI*
Energy
229 kj
3%
55 kcal
Fat
4.51g
6%
Saturated Fat
1.624g
8%
Monounsaturated Fat
1.995g
Polyunsaturated Fat
0.715g
Carbohydrates
0.61g
0%
Sugar
0.1g
0%
Fibre
0g
Protein
2.7g
5%
Sodium
8mg
Cholesterol
210mg
Potassium
19mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(55 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (75%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
55
Fat
4.51g
Carbs
0.61g
Prot
2.7g
There are 55 calories in 1 large Egg Yolk.
Calorie Breakdown: 75% fat, 5% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 large 55
1 oz 91
100 g 322
1 cup 782

Related types of Egg Yolks:

Cooked Egg Yolk
Egg Yolk (Salted, Frozen)
Egg Yolk (Sugared, Frozen)
Egg Yolk (Frozen)
Egg Yolk (Dried)
  View More Egg Yolks Nutritional Info

Related types of Eggs:

Scrambled Egg (Whole, Cooked)
Boiled Egg
Egg
Fried Egg
Egg White
Poached Egg (with Salt)
  View More Eggs Nutritional Info

See also:

Egg Substitute (Liquid)
Egg Whole (Dried, Flakes, Glucose Reduced)
Egg Substitute (Powder)
Egg Whole (Dried, Powder, Glucose Reduced)
Egg (Whole)
  View More
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