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100 g

Egg Yolk

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1347 kj
16%
322 kcal
Fat
26.54g
38%
Saturated Fat
9.551g
48%
Monounsaturated Fat
11.738g
Polyunsaturated Fat
4.204g
Carbohydrates
3.59g
1%
Sugar
0.56g
1%
Fibre
0g
Protein
15.86g
32%
Salt
0.12g
2%
Cholesterol
1234mg
Potassium
109mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
16%
of RDI*
(322 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (75%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
322
Fat
26.54g
Carbs
3.59g
Prot
15.86g
There are 322 calories in 100 grams of Egg Yolk.
Calorie Breakdown: 75% fat, 5% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 large 55
100 g 322

Related types of Egg Yolks:

Egg Yolk (Salted, Frozen)
Egg Yolk (Frozen)
Egg Yolk (Dried)
Cooked Egg Yolk
Egg Yolk (Sugared, Frozen)
  View More Egg Yolks Nutritional Info

Related types of Eggs:

Boiled Egg
Fried Egg
Poached Egg (with Salt)
Egg
Scrambled Egg (Whole, Cooked)
Egg White
  View More Eggs Nutritional Info

See also:

Egg White (Dried)
Oriental Pastry (made with Bean Paste and Salted Egg Yolk Filling, Baked)
Duck Egg
  View More
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