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Cooked Egg Yolk

Nutrition Facts
Serving Size
1 large
per serve
% RI*
Energy
228 kj
3%
55 kcal
Fat
4.49g
6%
Saturated Fat
1.617g
8%
Monounsaturated Fat
1.988g
Polyunsaturated Fat
0.712g
Carbohydrates
0.61g
0%
Sugar
0.1g
0%
Fibre
0g
Protein
2.69g
5%
Sodium
34mg
Cholesterol
209mg
Potassium
19mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(55 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (75%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
55
Fat
4.49g
Carbs
0.61g
Prot
2.69g
There are 55 calories in 1 large Cooked Egg Yolk.
Calorie Breakdown: 75% fat, 5% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 egg yolk 55
1 serving (17 g) 55
1 large 55
1 oz 91
100 g 321
1 cup 433

Related types of Egg Yolks:

Egg Yolk (Dried)
Egg Yolk (Sugared, Frozen)
Egg Yolk
Egg Yolk (Frozen)
Egg Yolk (Salted, Frozen)
  View More Egg Yolks Nutritional Info

Related types of Eggs:

Scrambled Egg (Whole, Cooked)
Fried Egg
Egg
Boiled Egg
Egg White
Poached Egg (with Salt)
  View More Eggs Nutritional Info

See also:

Egg Whole (Dried, Flakes, Glucose Reduced)
Cooked Egg
Egg Whole (Dried, Powder, Glucose Reduced)
Egg Substitute (Frozen)
  View More
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