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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1343 kj
16%
321 kcal
Fat
26.43g
38%
Saturated Fat
9.513g
48%
Monounsaturated Fat
11.691g
Polyunsaturated Fat
4.187g
Carbohydrates
3.58g
1%
Sugar
0.56g
1%
Fibre
0g
Protein
15.8g
32%
Sodium
202mg
Cholesterol
1229mg
Potassium
109mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(321 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (75%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
321
Fat
26.43g
Carbs
3.58g
Prot
15.8g
There are 321 calories in 100 grams of Cooked Egg Yolk.
Calorie Breakdown: 75% fat, 5% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 egg yolk 55
1 serving (17 g) 55
1 large 55
1 oz 91
100 g 321
1 cup 433

Related types of Egg Yolks:

Egg Yolk (Frozen)
Egg Yolk (Dried)
Egg Yolk (Salted, Frozen)
Egg Yolk
Egg Yolk (Sugared, Frozen)
  View More Egg Yolks Nutritional Info

Related types of Eggs:

Fried Egg
Egg White
Egg
Poached Egg (with Salt)
Boiled Egg
Scrambled Egg (Whole, Cooked)
  View More Eggs Nutritional Info

See also:

Egg Whole (Dried, Flakes, Glucose Reduced)
Cooked Egg
Egg Whole (Dried, Powder, Glucose Reduced)
Egg Substitute (Frozen)
  View More
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