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La Tasca

Spanish Omelette

Nutrition Facts
Serving Size
1 slice
per serve
% RI*
Energy
795 kj
10%
190 kcal
Fat
11.00g
16%
Saturated Fat
3.000g
15%
Monounsaturated Fat
4.000g
Polyunsaturated Fat
4.000g
Carbohydrates
16.00g
6%
Sugar
1.00g
1%
Fibre
3.0g
Protein
5.00g
10%
Salt
1.55g
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 02 Feb 11 04:58 PM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (54%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
190
Fat
11g
Carbs
16g
Prot
5g
There are 190 calories in 1 slice of La Tasca Spanish Omelette.
Calorie Breakdown: 54% fat, 35% carbs, 11% prot.

More products from La Tasca:

Croquetas De Pollo
Albondigas
Patatas Bravas (Fried Potato)
  View all La Tasca Products

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Egg Omelette or Scrambled Egg
Egg Omelette or Scrambled Egg with Ham or Bacon
Egg Omelette or Scrambled Egg with Vegetables
Egg Omelette
Egg Omelette or Scrambled Egg with Sausage
Egg Omelette or Scrambled Egg with Cheese
  View More Omelets Nutritional Info
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