Food database and calorie counter

Colour Fit

Omelette

Nutrition Facts

Serving Size

1 serving (199.5 g)

Energy

1650 kj

20%

394 kcal

Fat

32.21g

46%

Saturated Fat

7.600g

38%

Trans Fat

0.000g

Monounsaturated Fat

17.000g

Polyunsaturated Fat

3.900g

Carbohydrates

2.30g

Sugar

2.20g

Fibre

0.1g

Protein

22.45g

45%

Salt

0.55g

Cholesterol

656mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 19 Aug 19 06:01 PM

Source: FatSecret Platform API

20%

of RDI*

(394 cal)

Calorie Breakdown:

Carbohydrate (2%)

Fat (75%)

Protein (23%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

394

Fat

32.21g

Carbs

2.3g

Prot

22.45g

There are 394 calories in 1 serving (199.5 g) of Colour Fit Omelette.

Calorie Breakdown: 75% fat, 2% carbs, 23% prot.

Related Omelets from Colour Fit:

Omelette with Diced Vegetables and Grilled Halloumi

Related Eggs from Colour Fit:

Mushroom and Spinach Frittata
Scrambled Egg on Toast
Coddled Egg with Parma Ham
Healthy Mexican Eggs
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	View More Colour Fit Eggs Products

Other types of Omelets:

Egg Omelette or Scrambled Egg
Egg Omelette or Scrambled Egg with Sausage
Egg Omelette or Scrambled Egg with Vegetables
Egg Omelette
Egg Omelette or Scrambled Egg with Cheese
Egg Omelette or Scrambled Egg with Ham or Bacon
	View More Omelets Nutritional Info

Other types of Eggs:

Egg White
Poached Egg (with Salt)
Scrambled Egg (Whole, Cooked)
Fried Egg
Egg
Boiled Egg
	View More Eggs Nutritional Info

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