Food database and calorie counter  

Colour Fit

Omelette

Nutrition Facts
Serving Size
1 serving (199.5 g)
per serve
% RI*
Energy
1650 kj
20%
394 kcal
Fat
32.21g
46%
Saturated Fat
7.600g
38%
Trans Fat
0.000g
Monounsaturated Fat
17.000g
Polyunsaturated Fat
3.900g
Carbohydrates
2.30g
1%
Sugar
2.20g
2%
Fibre
0.1g
Protein
22.45g
45%
Salt
0.55g
9%
Cholesterol
656mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 19 Aug 19 06:01 PM
20%
of RDI*
(394 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (75%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
394
Fat
32.21g
Carbs
2.3g
Prot
22.45g
There are 394 calories in 1 serving (199.5 g) of Colour Fit Omelette.
Calorie Breakdown: 75% fat, 2% carbs, 23% prot.

Related Omelets from Colour Fit:

Omelette with Diced Vegetables and Grilled Halloumi

Related Eggs from Colour Fit:

Healthy Mexican Eggs
Baked Eggs in Tomato
Ratatouille Baked Eggs
Mushroom and Spinach Frittata
Green Shakshuka
Shakshuka and Arabic Flat Bread
  View More Colour Fit Eggs Products

Other types of Omelets:

Egg Omelette or Scrambled Egg with Ham or Bacon
Egg Omelette or Scrambled Egg with Cheese
Egg Omelette or Scrambled Egg
Egg Omelette or Scrambled Egg with Sausage
Egg Omelette
Egg Omelette or Scrambled Egg with Vegetables
  View More Omelets Nutritional Info

Other types of Eggs:

Egg
Boiled Egg
Fried Egg
Poached Egg (with Salt)
Egg White
Scrambled Egg (Whole, Cooked)
  View More Eggs Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wetherspoon Small Breakfast
Asda Sweet Chilli Chicken Noodle Salad
Pret A Manger Breakfast Egg and Avo
Co-Op Spanish Omelette Tortilla
Galaxy Enchanted Eggs
M&S Food Veggie Breakfast


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.