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Egg Omelette or Scrambled Egg with Sausage and Cheese
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Nutrition Facts
Serving Size
1 large
Energy
768 kj
9%
184 kcal
Fat
14.15g
20%
Saturated Fat
4.904g
25%
Monounsaturated Fat
5.584g
Polyunsaturated Fat
2.076g
Carbohydrates
2.14g
1%
Sugar
2.12g
2%
Fibre
0g
Protein
11.29g
23%
Salt
0.93g
15%
Cholesterol
232mg
Potassium
164mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (70%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
184
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Fat
14.15g
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Carbs
2.14g
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Prot
11.29g
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| There are 184 calories in 1 large Egg Omelette or Scrambled Egg with Sausage and Cheese. |
| Calorie Breakdown: 70% fat, 5% carbs, 25% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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