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Egg Omelette or Scrambled Egg with Dark-Green Vegetables
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Nutrition Facts
Serving Size
1 large
Energy
421 kj
5%
101 kcal
Fat
7.01g
10%
Saturated Fat
2.068g
10%
Monounsaturated Fat
2.786g
Polyunsaturated Fat
1.219g
Carbohydrates
2.18g
1%
Sugar
1.49g
2%
Fibre
0.5g
Protein
7.12g
14%
Salt
0.62g
10%
Cholesterol
205mg
Potassium
158mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (63%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
101
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Fat
7.01g
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Carbs
2.18g
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Prot
7.12g
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| There are 101 calories in 1 large Egg Omelette or Scrambled Egg with Dark-Green Vegetables. |
| Calorie Breakdown: 63% fat, 9% carbs, 28% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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