| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 egg
Energy
812 kj
10%
194 kcal
Fat
15.32g
22%
Saturated Fat
4.649g
23%
Monounsaturated Fat
6.449g
Polyunsaturated Fat
2.427g
Carbohydrates
1.38g
1%
Sugar
1.41g
2%
Fibre
0g
Protein
11.95g
24%
Salt
0.86g
14%
Cholesterol
231mg
Potassium
173mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (72%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
194
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Fat
15.32g
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Carbs
1.38g
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Prot
11.95g
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| There are 194 calories in 1 Egg Omelette or Scrambled Egg with Sausage. |
| Calorie Breakdown: 72% fat, 3% carbs, 25% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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