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Egg Omelette or Scrambled Egg with Sausage and Mushrooms

Nutrition Facts
Serving Size
1 extra large
per serve
% RI*
Energy
647 kj
8%
155 kcal
Fat
11.51g
16%
Saturated Fat
3.491g
17%
Monounsaturated Fat
4.715g
Polyunsaturated Fat
1.856g
Carbohydrates
1.84g
1%
Sugar
1.73g
2%
Fibre
0.1g
Protein
10.26g
21%
Salt
0.98g
16%
Cholesterol
253mg
Potassium
152mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(155 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (68%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
155
Fat
11.51g
Carbs
1.84g
Prot
10.26g
There are 155 calories in 1 extra large Egg Omelette or Scrambled Egg with Sausage and Mushrooms.
Calorie Breakdown: 68% fat, 5% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 small 114
1 medium 134
1 large 144
1 serving (85 g) 144
1 egg 144
1 extra large 155
100 g 170
1 cup 342

Related types of Scrambled Eggs:

Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelette or Scrambled Egg
Egg Omelette or Scrambled Egg with Cheese
Egg Omelette or Scrambled Egg with Mushrooms
  View More Scrambled Eggs Nutritional Info

Related types of Omelets:

Egg Omelette or Scrambled Egg with Sausage
Egg Omelette or Scrambled Egg with Ham or Bacon
Egg Omelette
Egg Omelette or Scrambled Egg with Vegetables
  View More Omelets Nutritional Info
Other related foods
Eggs

See also:

Egg Omelette or Scrambled Egg with Sausage and Cheese
Egg Omelette or Scrambled Egg with Chorizo
Egg Omelette or Scrambled Egg with Chicken
Egg Omelette or Scrambled Egg with Beef
  View More
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