Food database and calorie counter

By Sainsbury's

Sesame Seeds

Nutrition Facts

Serving Size

100 g

Energy

2845 kj

34%

680 kcal

Fat

62.90g

90%

Saturated Fat

10.400g

52%

Monounsaturated Fat

23.700g

Polyunsaturated Fat

26.100g

Carbohydrates

1.60g

Sugar

1.50g

Fibre

6.2g

Protein

23.60g

47%

Salt

0.15g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 25 Mar 24 08:17 AM

Source: FatSecret Platform API

34%

of RDI*

(680 cal)

Calorie Breakdown:

Carbohydrate (1%)

Fat (85%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

680

Fat

62.9g

Carbs

1.6g

Prot

23.6g

There are 680 calories in 100 g of By Sainsbury's Sesame Seeds.

Calorie Breakdown: 85% fat, 1% carbs, 14% prot.

Related Seeds from By Sainsbury's:

Poppy Seeds
Chia Seeds
Splendid Seeds
Chia Seeds

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Buckwheat (100 g)
	View all By Sainsbury's Products

Other types of Seeds:

Dry Roasted Sunflower Seeds (with Salt Added)
Tahini Sesame Butter Seeds
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Dried Sunflower Seed Kernels
Dried Whole Sesame Seeds
	View More Seeds Nutritional Info

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