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By Sainsbury's

Poppy Seeds

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
2138 kj
26%
511 kcal
Fat
40.90g
58%
Saturated Fat
5.100g
26%
Carbohydrates
4.70g
2%
Sugar
2.70g
3%
Fibre
20.0g
Protein
20.90g
42%
Salt
0.02g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Apr 20 05:49 AM
26%
of RDI*
(511 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (78%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
511
Fat
40.9g
Carbs
4.7g
Prot
20.9g
There are 511 calories in a 100g serving of By Sainsbury's Poppy Seeds.
Calorie Breakdown: 78% fat, 4% carbs, 18% prot.

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